Healing is making whole, restoring a state of perfection and balance that has been lost.

Get people back into the kitchen and combat the trend toward processed food and fast food.

If I had to limit my advice on healthier living to just one tip, it would be simply to learn how to breathe correctly.

Happiness is a skill. It requires effort and time.

Many exercise forms - aerobic, yoga, weights, walking and more - have been shown to benefit mood.

Practicing regular, mindful breathing can be calming and energizing and can even help with stress-related health problems ranging from panic attacks to digestive disorders.

It is more important to eat some carbohydrates at breakfast, because the brain needs fuel right away, and carbohydrate is the best source.

If at the first sign of infection, you always jump in with antibiotics, you do not give the immune system a chance to grow stronger.

Please keep in mind the distinction between healing and treatment: treatment originates from outside, whereas healing comes from within.

The World Health Organization has recognized acupuncture as effective in treating mild to moderate depression.

Health is wholeness and balance, an inner resilience that allows you to meet the demands of living without being overwhelmed.

But preserve your mistrust of the page, for a book is a fortress, a place of weeping, the key to a desert, a river that has no bridge, a garden of spears.

Some books sold because they are (said to be) great. Some are (said to be) great because they sold.

The getting out of doors is the greatest part of the journey.

Every time we fix something that broken, whether it's a car engine or a broken heart, that an act of magic. And what makes it magic is that we choose to create or help, just as we can choose to harm.

We like to assume that language is a purely human property, our exclusive possession, and that everything else is basically mute.

O liberty, Parent of happiness, celestial born When the first man became a living soul; His sacred genius thou.

Energy can't be destroyed, only converted into something different. So when a person dies, where does that energy go?

Fairy tales have rules. You are a princess or you aren’t. You are pure at heart or you aren’t. If you are pure at heart, or lucky, you might catch a break.

As for those that carried out these attacks there are no adequate words of condemnation. Their barbarism will stand as their shame for all eternity.