Health is the greatest of human blessings.

Everything in excess is opposed to nature.

The greatest medicine of all is teaching people how not to need it

Illnesses do not come upon us out of the blue. They are developed from small daily sins against Nature. When enough sins have accumulated, illnesses will suddenly appear.

If someone wishes for good health, one must first ask oneself if he is ready to do away with the reasons for his illness. Only then is it possible to help him.

All disease starts in the gut.

Our food should be our medicine and our medicine should be our food.

It's far more important to know what person the disease has than what disease the person has.

If you are not your own doctor, you are a fool.

Make a habit of two things: to help; or at least to do no harm.

The physician treats, but nature heals.

Educate yourself to the highest degree.

One of the biggest lessons people on Earth have is the false belief that looks, money and power are requirements for love, when it’s the opposite.

Nothing is given to man on earth - struggle is built into the nature of life, and conflict is possible - the hero is the man who lets no obstacle prevent him from pursuing the values he has chosen.

The fact that maybe I had some success playing G'Kar doesn't guarantee me three years later that I can still do it, so I have to keep my senses alive and still be working on it.

I hope one day when I say I'm from Estonia, people don't say: 'What? Where's that?'

I am a prisoner of a gaudy and unlivable present, where all forms of human society have reached an extreme of their cycle and there is no imagining what new forms they may assume.

Always let your employees come to work with a smile.

Never use a gallon of words to express a spoonful of thought. Our unadorned word should be enough.

I am fairly optimistic about the disillusionment that produces homogeneity in general. The films that succeed in [theaters] are fairly homogeneous in terms of narrative and vision of the world.

There's a lot more to see when you're playing and because of the advances in technology it makes room for all kinds of new characters.