Healthy people eating healthy food should never need to take an antibiotic.

Blueberries, strawberries and blackberries are true super foods. Naturally sweet and juicy, berries are low in sugar and high in nutrients - they are among the best foods you can eat.

The most important thing to remember about food labels is that you should avoid foods that have labels.

You cannot buy your health; you must earn it through healthy living.

You cannot escape from the biological law of cause and effect - food choices are the most significant cause of disease and premature death.

Health is not luck. We have an innate ability to maintain good health if we establish the optimal environment for healing.

Food is really and truly the most effective medicine.

Nutritional excellence is the only real fountain of youth.

Fasting and natural diet, though essentially unknown as a therapy, should be the first treatment when someone discovers that he or she has a medical problem.

If you eat the standard Western diet that most people eat in the modern world, it's quite likely you will develop heart disease.

For both optimal health and weight loss, you must consume a diet with a high nutrient-per-calorie ratiothere are no shortcuts.

Moments of thinking are your military moments because they are the moments where you take the opportunity to attack and eliminate your problems!

I'm too much old-timer to be rude to a woman no matter what - they have so much of what we have none of.

Happiness comes in many forms. Whether through a passion for something or someone, it makes no difference. The results are the same: you live.

I think if everyone would write down the funny stories from their own childhoods, the world would be a better place.

When a writer knows home in his heart, his heart must remain subtly apart from it.

Science has salvaged scrap metal and even found vitamins and valuable oils in refuse, but old people are extravagantly wasted.

The natural tendency of all human behavior is toward the path of least resistance. When you resist this tendency, you become stronger and more powerful.

Men more quickly and more gladly recall what they deride than what they approve and esteem.

The politics of courtiers resemble their shadows; they cringe and turn with the sun of the day.

Insight without action is worthless.