Hey 'Bachelor,' take notes! Trusting one another and sharing a journey to health leads to lasting relationships!

I'm a working mom, not a professional athlete, but I am a runner and that's a special club.

What's wrong with extreme dieting and hard-core fitness plans is that they don't take into account the rest of your life.

People think, 'Oh, I'm loving myself by sitting on this sofa for four hours.' Love yourself enough to get up!

It's funny because I'm a sucker for glitz and glitter when it comes to clothes and nail polish, but with my makeup, I'm more comfortable with a natural look. It feels more like me.

I love almonds as a snack, and in the morning, yogurt is a fantastic go-to. Sometimes I mix them together.

I'm addicted to a really tough workout. I like to be drenched in sweat when I'm done because I feel accomplished.

I always cringe when people tell me they don't eat breakfast, as though that's a good thing. Eek! You have to start the day off with something in your stomach to get your metabolism active.

I save every Christmas card. I keep them all.

I recommend that people try new stuff or take new fitness classes all the time. It's important to mix up your routine, not only for your body, but also for your mental state.

I love fresh vegetables and we always include them in our meals. I don't force my kids to eat asparagus, but they do eat peas, broccoli, and carrots.

They're a group called The Spirit-crushers and their leader is known as The Almighty Spirit-crusher.

People who have suffered understand pain and are often the best at helping others.

I grew up in an immigrant neighborhood. We just knew the rule was you're going to have to work twice as hard.

Philosophy is fundamentally about how you come to terms with living your life and trying to do it in a wise manner, and, for me, that means decently and compassionately and courageously and so forth.

People are so helpful. People will stop what they're doing to show you something, to walk with you through a section of the town, or explain how a suspension bridge really works.

I wish you did return my regard," he said. "More than I have ever wished anything in my life! Perhaps you may yet learn to do so: I should warn you that I don't easily despair!

The ultimate binding element in the medieval order was subordination to the divine will and its earthly representatives, notably the pope.

I'm against people reading statements. When you read statement, I automatically take it as though you can't talk, and it's not real.

Few people realize how badly they write. Nobody has shown them how much excess or murkiness has crept into their style.