Hold the thoughts, know the thoughts and you realize the thoughts have slowed showing breaks and gaps, be the witness to them and you shall be meditating
Maitreya Rudrabhayananda
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"Maitreya Rudrabhayananda Quotes." Quoteslyfe.com, 2024. Fri. 22 Nov. 2024. <https://www.quoteslyfe.com/quote/Hold-the-thoughts-know-the-thoughts-and-118203>.
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This page presents the quote "Hold the thoughts, know the thoughts and you realize the thoughts have slowed showing breaks and gaps, be the witness to them and you shall be meditating". Author of this quote is Maitreya Rudrabhayananda. .