How do we change the world? By sending out a ripple of love that will affect one person at a time.

Have the courage to rise from the challenges of life like a phoenix from the flames or you'll get lost in the ashes of despair, pain, and regret.

Even small positive shifts in thinking, create huge results if you are consistent in your efforts

Life is not a race....Everyone can win, so stop going around in circles.

If you have to chase, beg, or plot for love....It will run away at the next "best" offer.

My get-up-and-go often leaves without me.

Just when you think you know.....you don't know.

Look for the why behind your feelings of hurt and pain because they signal where we should make some changes.

Where our thoughts dwell, so becomes our reality. Choose wisely!

Meditation is about mindfulness and learning to strip away the illusion, revealing your authentic self and connectedness to everything and everyone.

Sure, I've had times it was hard to meditate....But even then I still end up being more calmly agitated.

Books open the doors that others have closed on you.

You worry that we're becoming monsters. Merlin, we already were monsters. You didn't make us any worse.

Everybody needs a hero. Jesus is mine.

Denzel Washington is a person I will always emulate. I emulate him because he focuses on real life. Because of that he has made me a better person.

C'est courageux d'aller dans l'inconnu': It is courageous to go into territory unknown.

Mom was the one who taught me unconditional love. With Dad, I'd always felt there was something to live up to - expectations. But in the last year, we had a wonderful relationship.

Filmmaking is always sort of building a mosaic of this arc of what the character is going through.

It is time my colleagues got real. All British universities doing worthwhile research use animals, and, instead of hiding, they should be boasting of their achievements.

It gets late early out there.