Human beings have survived for millennia because most of us make good decisions about our health most of the time.

Get people back into the kitchen and combat the trend toward processed food and fast food.

If I had to limit my advice on healthier living to just one tip, it would be simply to learn how to breathe correctly.

Happiness is a skill. It requires effort and time.

Many exercise forms - aerobic, yoga, weights, walking and more - have been shown to benefit mood.

Practicing regular, mindful breathing can be calming and energizing and can even help with stress-related health problems ranging from panic attacks to digestive disorders.

It is more important to eat some carbohydrates at breakfast, because the brain needs fuel right away, and carbohydrate is the best source.

If at the first sign of infection, you always jump in with antibiotics, you do not give the immune system a chance to grow stronger.

Please keep in mind the distinction between healing and treatment: treatment originates from outside, whereas healing comes from within.

Healing is making whole, restoring a state of perfection and balance that has been lost.

The World Health Organization has recognized acupuncture as effective in treating mild to moderate depression.

Society reproduces itself antagonistically.

Learn to think continentally.

I can't grow a mustache. It's pretty sad if I attempt to.

My clothes don't make one a different person, just more of oneself.

We dance with women in groups, but it is very rare that you have a partner that is a woman. The dance world is very macho - woman, boy, always couples, and it's very standardized.

The Congress is a dysfunctional institution; its broken. One of our three branches of government is broken.

You feel better about yourself when you do something with yourself. You also feel more confident.

One Mormon raised the question with his spouse, who minched no words in replying, 'All right Jody - you get another wife and I'll get another husband!'

He wrongly accuses Neptune, who makes shipwreck a second time.