Humans are a TOUGH animal! We can do anything.

Kids are afraid that if they race too fast they will get tired. Way too much fear and way too little COURAGE.

My key to victory was that I always went out way too fast. Too fast erases every other race strategy out there. Everyone is hanging on for dear life or they give up.

Set a new standard. Change reality. Break ground to something new and different. That achievement will live forever just because you WERE somebody special!

Everyone dies whether one is good in their lifetime or evil in their lifetime. So virtue has no payback. Life is meaningless. When you die, you die!

COURAGE is not a quality you teach. Courage is the by-product of self-discipline. It is an ATTITUDE.

The FEAR of becoming dehydrated causes dehydration. As with so many things in our life, it is because we KNOW it is a problem that it is a problem.

If you KNOW dehydration is a problem in long runs it becomes a problem in long runs.

I never did cross training or lifted weights or put anything between myself and my passion for running.

I should be doing that too. I should be out there running and racing. I should be taking care of my body.

Set a master goal for your running and for your life...

Where there is no peace

If uncertain, it's best to pass by a possibly good dog than risk injury.

Nature has no goal in view, and final causes are only human imaginings.

I like to play things that people understand, or maybe tunes that they could recognize. And so — I play for the people, just as much as for myself. Because, as I say, I still like to play.

Genius gives birth, talent delivers. What Rembrandt or Van Gogh saw in the night can never be seen again.

There may be circumstances in this life that God uses to keep bringing us back to Him, looking for His grace.

What is acting but lying and what is good lying but convincing lying?

I kinda like the duality of California and the dark side, the underbelly of California.

..I love your name. I don't want to cheat myself out of a single syllable.

God is most glorified in us when our knowledge and experience of Him ignite a forest fire of joy that consumes all competing pleasures and He alone becomes the treasure that we prize.