I always try to attack. While I'm on the offensive, my opponent can think of nothing but defending.

I wasn’t a good student, and even now I never say that I am better than anybody, but I know I love Jiu Jitsu more than anybody. I love the energy and that it gets deeper the more you study.

When I step on the mat I know there is no other place I'd rather be.

Everyone is the same for the first two minutes, everyone has a chance to win, but after that you start to seperate physically and mentally.

Sometimes I just want to be with my family and watch movie and eat some popcorn. But when I step on the mat I know there is no other place I'd rather be.

The more you attack, the more your opponent will make mistakes.

True heroism is not reserved solely for men and women in uniform. Heroes come from all walks of lifestyles.

Men have as exaggerated an idea of their rights as women have of their wrongs.

It's better to have won & lost than to have won, stopped trying, & descended into alcoholism.

I often think when a man's once past a certain age, the older he grows the tougher he gets, and women the same or more so.

when there's an elephant in the room, you can't pretend it isn't there and just discuss the ants.

I loved her like a rabbit loves a rattlesnake

Everybody's a bit screwed up, you know. You can take it as symptoms of a disorder, or you can take it as personality. Me, I'd rather think it as parts of personality.

I really like to work with theater actors. Theater actors tend to do lots of independent movies, and those are the actors that I like.

Good people aren't good because they never cause harm to others. They're good because they treat others the best way they know how, with the understanding that they have.

It is not yet too late for the Indian people to decide on rapid, ordered progress. I can assure them that the British people are as determined upon self-government for India as they are themselves.