I am very honored and excited to be part of UFC 100, it's going to be the hardest challenge of my career so far and it's going to be pretty tough, I can't wait.

The danger is not to set your goal too high and fail to reach it. It’s to set your goal too low and reach it

The truth is that I didn't start as a winner. When I was a kid, I was just another reject. I started at the bottom. I think all winners do.

Training to become champion is the toughest thing. The fight itself is just a test.

Standing still is never a good option. Not in the ring, and not in life... When you stop moving, you're done.

It all comes down to confidence: your body can do great things only if it believes it can accomplish them.

I've trained myself to fight an army, so one guy will not defeat me.

People who believe in themselves can accomplish almost anything... all begins with attitude.

What happens when you accept and embrace your fear? Fear becomes your weapon.

Some people learn to lose. Others lose and learn.

Pick a goal, make a realistic plan to reach that goal, work through each step of the plan, and repeat.

If you're struggling today, remember that life is worth living and believe that the best is yet to come. Remember that you are loved, you matter, and never forget that there is always hope.

Until people learn to love others more than they love to hate others, not much will change in this world.

Suffering has many faces. If we discover the roots of one suffering, we are at the same time discovering the roots of others.

Any so-called leader who does not take this issue (climate change) seriously or treats it like a joke is not fit to lead

Kindness is the key to peace and harmony in family life.

So much of what I see reminds me of something I read in a book, when shouldn't it be the other way around?

The Greek playwrights, we're all beholden to them, every one of us.

So for Magic Problem-Solving 101, we headed to the training room and blew stuff up.

Old Year! upon the Stage of Time You stand to bow your last adieu; A moment, and the prompter's chime Will ring the curtain down on you.

Looking at the high cost of occupation in Iraq and the needs we have in this country, would it not have been better to have smaller tax cuts in order to keep down the deficits.