I call myself a meditation teacher rather than a spiritual teacher.

Life is like an ever-shifting kaleidoscope - a slight change, and all patterns alter.

The difference between misery and happiness depends on what we do with our attention.

We learn and grow and are transformed not so much by what we do but by why and how we do it.

Mindfulness isn't difficult, we just need to remember to do it.

We spend our lives searching for something we think we don't have, something that will make us happy. But the key to our deepest happiness lies in changing our vision of where to seek it.

If you go deeper and deeper into your own heart, you'll be living in a world with less fear, isolation and loneliness.

What comes up is not nearly as important as how you relate to what comes up.

You are capable of so much more than we usually dare to imagine

All beings want to be happy, yet so very few know how. It is out of ignorance that any of us cause suffering, for ourselves or for others

Mindfulness allows us to watch our thoughts, see how one thought leads to the next, decide if we're heading down an unhealthy path, and, if so, let go and change directions.

The best Gift a man can get from God is a noble wife, trust me, everything is possible!

Do not think that I am not sad, though I laugh.

Man suppresses the truth, mixes it with error, and develops the religions of the world.

too much safety is abhorrent to the nature of a human being.

I'm a terrible dancer! I dance like a guy who is trying to dance.

A Warrior knows that his best teachers are the people whom he shares the battlefield.

I do less-fanciful reality. I celebrate the fat, the ugly, the women who can't get guys. I'm not trying to entertain you; I'm trying to make you passionate.

Creativity, not normality, has become the paradigm of mental health.

There are times when phrases such as 'totally astonished' just don't do the job. I am of course delighted and honoured and, needless to say, flabbergasted.

The people of one county can not be indifferent to the welfare of the people in another county.