I can do things at 45, not because I can do a bunch of pull-ups, it's because I do Yoga!

Rome wasn't built in a day. And neither was your body.

Hamburger bad fries bad, coca-cola bad….There I said it. Drink your water people.

Do NOT say you “can’t”! You can say, “I don’t want to”. You can say, “I’m not willing to put forth the effort”. But DO NOT say you CAN’T!

Exercise for the joy of feeling good and getting better. Eat right with the intention of fueling your body with the things it needs to perform.

Aging is for people who don't know any better.

Don’t say ‘I can’t,’ say ‘I presently struggle with.’

THE JOY OF DISCIPLINE OR THE PAIN OF REGRET, WHICH WILL IT BE TODAY?

You can get better, or you can get all gooey, and crotchety, old, pathetic, icky, gross. Not me. Not into it.

Excuses are a list of self imposed obstacles that prevent you from having a better life.

Falling and getting back up is what brings you success.

American journalism (like the journalism of any other country) is predominantly paltry and worthless. Its pretensions are enormous, but its achievements are insignificant.

Man never has what he wants because what he wants is everything.

Rumor ... often is fathered and mothered by false reports.

No matter what responses you get from your work, you have to be determined not to give up on your dreams!

Compassion automatically brings happiness and calmness. Then, even if you receive disturbing news, it will be easier to take, as your mind is still.

It's a bore - B-O-R-E - when you find you've begun to rot.

A nation regenerates itself only upon heaps of corpses.

Ive been taught very early on that if you want to win a tournament youve got to beat anybody, and hopefully I play well and enjoy it.

Because I cannot flatter and look fair, Smile in men's faces, smooth, deceive, and cog, Duck with French nods and apish courtesy, I must be held a rancorous enemy.

It was impossible to get a conversation going, everybody was talking too much.