I can swim I'm not bad, but not great.

Go in any direction..seeking out new sights just on the strength of your feet and the courage of your lungs.

Never set limits, go after your dreams, don't be afraid to push the boundaries. And laugh a lot - it's good for you!

You can be strong and true to yourself without being rude or loud.

Today was not about times, it was about getting in there, enjoying the race, and enjoying the atmosphere

I am not going to let Athens affect the rest of my life.

As an athlete, there are advantages being with a team and getting regular physio...

I deliberately returned slowly to training after Raphael was born and everything, apart from being bitten by a dog while out training in Monaco at the beginning of the year, has gone pretty well.

Every time I go out and race it's a goal to go out and run faster than I've done before.

From my training I can get a good idea of what I'm capable of.

Actually I don't choose to expose myself in public. I choose to compete; the other side just comes with the package.

We live in deeds not years In thoughts not breaths In feelings not figures on a dial. We should count time by heart throbs. He most lives who thinks most, feels noblest, acts the best.

While I thought that I was learning how to live, I’ve been learning how to die.

Just don't keep me in the dark about things. Otherwise, why am I with you?

The unprepared mind cannot see the outstretched hand of opportunity.

The power of creating new funds upon new objects of taxation, by its own authority, would enable the national government to borrow as far as its necessities might require.

Things will go wrong or end up differently than you had imagined, and that's OK. Life isn't about being perfect. It's about being the best you can possibly be and finding the good in everything.

The mean reds are horrible. You're afraid and you sweat like hell, but you don't know what you're afraid of. Except something bad is going to happen, only you don't know what it is.

Most actors go, I read the script and fell in love with it; I fall in love with the directors.

All Modern Men are descended from a Wormlike creature but it shows more on some people.

From the explicit prohibition against the destruction of fruit trees, our sages deduced that it is all the more forbidden to destroy the fruits themselves.