I can't even imagine what it's like to run for 5 or 6 hours.

The marathon can humble you.

To be a consistent winner means preparing not just one day, one month or even one year - but for a lifetime.

I believe in gradual experimentation with running shoes.

Being a runner means you are now 'free' to win and lose and live life to its fullest.

I often lose motivation, but it's something I accept as normal.

If you want to win a race you have to go a little berserk.

Anybody can be a runner. We were meant to move. We were meant to run. It's the easiest sport.

Don't feel guilty about driving somewhere nice to run. If people can drive to a park to eat hot dogs, you can drive there to run.

Runners are the ultimate celebration people. Running is just so intense, you're really experiencing life to the fullest.

I always say if the marathon is a part-time interest, you will only get part-time results.

Take away love and our earth is a tomb.

The thickest sweats produce the sweetest life. A hard work surely brings unheard happiness. Dig up your gold.

Communication is about being effective, not always about being proper.

Obama's stern demeanor punctuated by intermittent flashes of his wide, relaxing smile is his greatest weapon in defusing pent-up angst.

Some people have written that my writing has helped them go on. It has helped me too. The writing, the roses, the 9 cats.

Ports are necessities, like postage stamps or soap, but they seldom seem to care what impressions they make.

I cannot write as well as some people; my talent is in coming up with good stories about lawyers.That is what I am good at.

When I made 'Hard Boiled,' I had no idea that it would be released to an international audience. I just wanted to make a film to team up my two favorite actors, Tony Leung and Chow Yun-Fat.

I've written plenty of scripts that sucked.

When in doubt, take the next step.