I can teach idiots to squat in ten minutes.

You can't make people smarter. You can expose them to information, but your responsibility stops there.

There is never an absolute answer to everything, except of course that you have to do your squats.

Strong people are harder to kill than weak people and more useful in general.

An adult male weighs at least 200 pounds

If you insist on wearing gloves, make sure they match your purse.

A squat cannot be performed on a Smith machine any more than it can be performed in a small closet with a hamster.

You don't get big and strong from lifting weights - you get big and strong from recovering from lifting weights

I welcome you to the community of people who have decided that EASY will no longer suffice!

There is no such thing as "firming and toning." There is only stronger and weaker.

The deadlift also serves as a way to train the mind to do things that are hard.

You are old beyond your years Zoeybird. Believe in yourself and you will find a way. But remember darkness does not always equate to evil just like light does not always bring good.

I carry inside myself my earlier faces, as a tree contains its rings.

According to convention there is a sweet and a bitter, a hot and a cold, and according to convention, there is an order. In truth, there are atoms and a void.

I once terminated a partnership with a chap who proved--unreliable. As a matter of fact, I terminated him.

Afraid? Me? A man who's licked his weight in wild caterpillars?

Opinion is ultimately determined by the feelings, and not by the intellect.

We shouldn't be intimidated by someone else's idea of perfection if it will prevent us from taking steps we actively want to take.

Theorizing is of course essential to make progress in understanding, but theorizing in the absence of knowing available relevant facts is not very productive.

This one’s easy to use. The pointy end goes into their body. (Liza)

Like a baby learning language, we learn how to communicate with God by listening to His words first.