I'd love to see some animals in their natural habitat - as long as those animals are being well looked after.

Take noise-cancelling headphones, a good book, and wear comfy clothes.

I always enjoy Oslo. It's a beautiful city, especially on a cold winter day.

For me, box step-ups and power clean [exercises] is by far the best.

For whatever reason, people aren't taught that sugar is a massive enemy.

I only enjoy legs day! For my training, it's sort of vital and I've learned to love it, I think.

For getting lean and trying to get toned, it's not about having a low weight and maximising as many reps as possible.

My worst flight was flying between Macau and Osaka in 2007. The turbulence was so bad that the cabin crew were assuming their crash positions. I had more than a bit of a sweat on.

I think squats is a generic thing - you can do squats with anything. That's the great thing about it. As long as you get in a safe position to do it.

I think if you're not going to look so daft walking down the street split your workouts a little bit.

Skiing with friends in Reberty, France, after the Winter Olympics in 2010, was an amazing trip. I was at my happiest surrounded by all those mountains.

You’re here.”Of course I am, where else would I be?I thought…well, I wasn’t sure if this was our dream or just mine.It’s ours, Livvie, it’s ours. Always ours.

I should know better than anyone--you can't tell who a person is just from his looks.

Man's most important achievement is not about standing up and start walking but, standing up to speak the truth.

Fear gives sudden instincts of skill.

We chat about clothes and if we're going on the red carpet we definitely talk about what we are going to wear.

It's not my goal to be a leader or spokesperson, or anything like that.

I express myself very strongly it's groveling, I'm trying to show groveling, but all of a sudden I found that I was mocking somebody.

I dreamed you were standing in this dark place and you touched these dead flowers and they lit up like they were electric or something. Electric lilies. Lighting up the Valley.

The eye is always caught by light, but shadows have more to say.

Just one time before I turn into the villain of this piece, just one time before I become the fourth and final Unseelie prince, I want to be her Highlander. And her hero.