I do a lotta trash talking to keep me motivated, to keep me to not want to lose.

I eat 230 grams of protein daily, 308 grams of carbohydrates, maybe 70 grams of fat. I can have one cheat meal a week but it can't be that I eat until I'm stuffed; I eat until I'm satisfied.

I'm 29 years-old and, sure, I'm looking to find a wife.

I've dated athletes before but it's too tough because we have the same job, we deal with the same problems and both do a very selfish sport.

I've really learned over the years how to control my adrenaline and let it all out when they shoot the gun versus letting the crowd and the lights and the camera get to me.

I save the race for the race and I don't let it all out in practice.

It's all about training smart.

I want to run with the best, that's how I've always lived.

I want to find that defining moment that you're satisfied and you've done what you want to do in your life.

But I believe the older I get, I'm wiser and I train smarter.

I lift weights and I run, thats what I do.

We must understand the essence of our faith to be something other than a list of opinions, propositions, or statements that our group holds but cannot prove. (p. 22)

God has made relationships His chosen delivery system for the gospel of hope.

Brevity is a great charm of eloquence.

All people may not always know those who are not actually good, but they sooner or later get to know all those who are always relatively good.

A learned man is a tank; a wiser man is a spring.

My page is junk, because I hate putting anything to do with me on the site, it just feels wrong.

Your race and gender don't change, but you can choose to change your political affiliation at will.

Raff, what have you done to yourself? Your hair is positively blue.

Last hopeless chances have got to work. Nothing makes sense otherwise. You might as well not be alive.

A lot of things just got distorted, like stories about each other. After the tour we never talked. I believe a band should be a band.