I drink protein shakes nonstop - three or four a day - and I run a lot, so you get rid of the bad carbs and keep the rest so you have the energy to make it through.
Shia LaBeouf
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This page presents the quote "I drink protein shakes nonstop - three or four a day - and I run a lot, so you get rid of the bad carbs and keep the rest so you have the energy to make it through.". Author of this quote is Shia LaBeouf. This quote is about carbs, four, drink, shakes, protein, three, energy, running,.