I enjoy the freedom of modern dance as well as the constraints of classical dance.

Young dancers are training at a very vulnerable time in their lives... So train the whole person, not just the dancer.

Body language is a very powerful tool. We had body language before we had speech, and apparently, 80% of what you understand in a conversation is read through the body, not the words.

It's not about weight, it's about fitness, and one component of being fit is to have relatively low body fat, because fat is not very efficient, whereas muscle is.

It's not magic! It's physics. The speed of the turn is what keeps you upright. It's like a spinning top.

You increase muscle bulk by training against resistance. For example, weights. And in ballet, this isn't the case.

At the moment I'm enjoying a new challenge at the Royal Opera House, but I'm also keen to pursue my interest in television and particularly in science.

People often argue about this. Obviously one of the skills in performance is acting, and you can't expect every Romeo to really be in love with their Juliet!

I've always believed that the facts about dancing are more interesting than the myths, and this was a great chance for me to explore how the human body does such incredible things.

A good dancer is an educated one, so dont abandon school.

I think it's useful to experience other types of dance and other cultures, and the life of a classical dancer these days is certainly not all tutus! So experience of other dance forms is a good idea.

Reading was a joy, a desperately needed escape -- I didn't read to learn, I was reading to read.

Be kind and have compassion for others, anyone his situation can change in a minute

Love met with respect and grand style Love - A flirtation with true lovers of love had taken his salvific beginning.

I did stand-up for my grandparents every day when I was, like, eight.

It is characteristic of the unlearned that they are forever proposing something which is old, and because it has recently come to their own attention, supposing it to be new.

It is strange how in some things honest people can be dishonest without the slightest compunction.

Pretty much any drug you can name, I've done it.

Those of us who are pro-life should demand more from Congress. While we waste time on stuff like this, genuine legislation to protect life is ignored.

The worse the man, the better the soldier.

This morning in the Washington Post there was a statistic about how 85% of Americans are Christians.