I expect that essential oils may some day prove a vital weapon in the fight against strains of antibiotic-resi stant bacteria.

Get people back into the kitchen and combat the trend toward processed food and fast food.

If I had to limit my advice on healthier living to just one tip, it would be simply to learn how to breathe correctly.

Happiness is a skill. It requires effort and time.

Many exercise forms - aerobic, yoga, weights, walking and more - have been shown to benefit mood.

Practicing regular, mindful breathing can be calming and energizing and can even help with stress-related health problems ranging from panic attacks to digestive disorders.

It is more important to eat some carbohydrates at breakfast, because the brain needs fuel right away, and carbohydrate is the best source.

If at the first sign of infection, you always jump in with antibiotics, you do not give the immune system a chance to grow stronger.

Please keep in mind the distinction between healing and treatment: treatment originates from outside, whereas healing comes from within.

Healing is making whole, restoring a state of perfection and balance that has been lost.

The World Health Organization has recognized acupuncture as effective in treating mild to moderate depression.

The moment that you give gratitude is the moment that you find happiness. The moment that you lose gratitude your happiness will vanish and slip through your fingers

Be aware, putting on a poker face can backfire during your first impressions because it can make people uncomfortable and make you more difficult to read and harder to get to know.

If you look accurately into your life, it is full of fun and enjoyment.

I think that major championships are as much about attitude as they are anything else.

To take wine into our mouths is to savor a droplet of the river of human history.

I do not have any home. So why should I be homesick?

Battles are followed by years of famine.

Love won't be tampered with, love won't go away. Push it to one side and it creeps to the other.

I love to snowboard with no cameras: 100 percent.

I get a great high from writing.