I feel much better to give than to receive. That's why I'm much more happier now as a coach than I ever was as a fighter.

A true martial artist, in my books anyways, is someone who is going to do the right thing and lead by example.

It boils down to how much do you really believe and want it.

Follow your passion and you'll be successful.

Jiu Jitsu has given me an education in education, which I now see is the most valuable education there is.

Forgive your child and yourself nightly. You didn't ask to live with the effects of ADHD any more than did your child.

One thing I really love being a man about Islam is

I think anybody who goes away finds you appreciate home more when you return.

A happy childhood is the pledge of a ripe manhood.

I want my daughter to see a strong woman who goes after what she wants.

If something happened, like engineers starting to quit, things would go downhill fast.

I didn't want to kill a man. I'm not capable of killing a man. I wanted to kill a tyrant.

I hazard the guess that man will be ultimately known for a mere polity of multifarious, incongruous, and independent denizens.

I am a queen, and I demand to be treated like a queen.