I found that doing Pilates consistently three to four times a week had an amazing effect on really toning and shaping a tight waist and legs.
Samaire Armstrong
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This page presents the quote "I found that doing Pilates consistently three to four times a week had an amazing effect on really toning and shaping a tight waist and legs.". Author of this quote is Samaire Armstrong. This quote is about week, pilates, four, legs, found, three, consistently,.