I fully support a national health care program for the U.S.

Get people back into the kitchen and combat the trend toward processed food and fast food.

If I had to limit my advice on healthier living to just one tip, it would be simply to learn how to breathe correctly.

Happiness is a skill. It requires effort and time.

Many exercise forms - aerobic, yoga, weights, walking and more - have been shown to benefit mood.

Practicing regular, mindful breathing can be calming and energizing and can even help with stress-related health problems ranging from panic attacks to digestive disorders.

It is more important to eat some carbohydrates at breakfast, because the brain needs fuel right away, and carbohydrate is the best source.

If at the first sign of infection, you always jump in with antibiotics, you do not give the immune system a chance to grow stronger.

Please keep in mind the distinction between healing and treatment: treatment originates from outside, whereas healing comes from within.

Healing is making whole, restoring a state of perfection and balance that has been lost.

The World Health Organization has recognized acupuncture as effective in treating mild to moderate depression.

Feelings came alive in Vicki for which the earth and sea had never taught her names.

We're at peak oil, peak water, peak resources, and so either we figure it out and let science lead or we head down a very bad, dark trail to where a lot of people aren't going to make it.

The world is an evil place to live in. Not for those who do evil, but for those who sit back and allow evil to occur.

Not, not mine: it's somebody else's wound; I could never have borne it. So take the thing that happened, hide it, stick it in the ground; whisk the lamps away.

A sense of acquiring more mistakes and regrets the older you get, but also deeper growth in learning from these things. The value of experience.

Flesh is merely a lesson. We learn it & pass on.

The insolence of authority is endeavoring to substitute money for ideas.

I've always had an urge to feed my need to have fun and feel free. I don't see any interesting alternatives.

A business model describes how your company creates, delivers and captures value.

The Beatles are, first and foremost, my favorite band of all time.