I get people to truly accept themselves unconditionally, whether or not their therapist or anyone loves them.

People and things do not upset us. Rather, we upset ourselves by believing that they can upset us.

There are three musts that hold us back: I must do well. You must treat me well. And the world must be easy.

You mainly feel the way you think.

The best years of your life are the ones in which you decide your problems are your own.

If you would stop, really stop, damning yourself, others, and unkind conditions, you would find it almost impossible to upset yourself emotionally - about anything. Yes, anything.

By honestly acknowledging your past errors, but never damning yourself for them, you can learn to use your past for your own future benefit.

Stop shoulding on yourself

Neurosis is just a high-class word for whining.

The attitude of unconditional self-acceptance is probably the most important variable in their long-term recovery.

The trouble with most therapy is that it helps you feel better. But you don't get better. You have to back it up with action, action, action.

The greatest storms on our Earth break not in nature but in our minds!

Some things have a natural way of solving themselves. Sometimes you just have to let it go and observe it get solved.

My movies are usually about stripping off the makeup, getting down to the skeleton.

You get a sense of how the show works and then let your personality take over.

Two days ahead of schedule, the world witnessed the arrival of a free and sovereign Iraq.

I love comics. All I've been doing is reading every day, sitting in the house. Because I've not been feeling too good, so I've been reading and reading.

For the first time, the nation will have goals, benchmarks, and measureable outcomes that will help us tackle the childhood obesity epidemic one child, one family, and one community at a time.

I allowed the actors to have freedom and sometimes change words if they needed to or thought that another word was more current.

Prejudice and discrimination have always been a big part of my life. When I was 6, I got beat up and called dirty Jew boy because they thought I looked Jewish.

Scars remind me of just how far that I've come.