I grew up in Nova Scotia, so there werent a whole lot of rules.

Im so happy with The Blacklist. Give me more people to shoot and throw them off buildings.

Everyone fails. Everyone is constantly failing. It is all part of life, and especially this job of being an actor.

I think it is always tough no matter where you are in your journey. Always staying focused and knowing why you are doing what you are doing.

I think it is important to know when to be hard on yourself and when to let things go, but always keep going.

Cardio is boring for me, so running outside helps to keep me going.

I'd like to get back home to Nova Scotia more, but thankfully, with technology you can call and text and FaceTime. But physically being in Toronto or Nova Scotia... there's nothing like it.

If you do not begin to search, then you cannot find anything

If you can't trust others, nobody will be able to trust you.

Writing about joyful experiences for just three days can improve people's moods and decrease their visits to health centers a full three months later.

Enlightened beings are rare in the universe. They are the joker in the deck. They are outside the circle.

in today's world no country can be absolutely independent of another. It is a world of interdependence.

If it were given to a man to see virtue's reward in the next world, he would occupy his intellect, memory and will in nothing but good works, careless of danger or fatigue.

I was shy, but I stood up in front of the class and I gave my report.I was reporting on books that I didn't want to read. I was inventing books that I didn't want to read.

If you believe in what you're doing, you're going to make money. When you question it, you won't.

Our most exciting discoveries come from studying anomalies. The once-in-1000 occurrence is worth getting detail on.

People are dream killers--you've got to be careful who you give emotional access to.