I have always wanted a solo career, deep in the darkest pit of myself, but I didn't dare admit it to myself even. It took me a long time to confront my fears.

'Spice Girls' is about unifying the world - every age, every gender, everyone. It's woman power, it's an essence, a tribe.

The truth sets you free. It's a very liberating thing, when you say this is who I am warts and all and then you can just get on with life. It's amazing.

I love being on the beach - it's my favourite place. I can chill out, read, listen to music, play with my daughter.

Becoming a solo singer is like going from an eau de toilette to a perfume. It's much more intense.

Step by step, the road is long, but at the end you can touch a star.

Being mean about other people isn't on my radar.

We hope for the future, then we reach for the past.

In school nativity plays I was always the bloody little donkey, I was never Mary.

It's important to learn to laugh at ourselves. Don't take life too seriously.

Someone taught me how to eat properly. Learning from others is important when it's not working for yourself.

I may not look like much, but I'm an expert at pretending to be a ninja.

When will you tell him?' 'When I muster the courage or when I'm left with no choice - whichever comes first.

I told Jerome I will ring Egg every day because he’s my pal and not because I want him back in the band to write our second album. - Clipper

I love being famous - it's phenomenal.

I'm the bionic woman. I have a very strong constitution, and I take excruciatingly good care of myself.

Because we can't tell others about our accomplishments if we don't know them ourselves.

We were young, we were merry, we were very, very wise, And the door stood open at our feast, When there passed us a woman with the West in her eyes, And a man with his back to the East.

There comes a point in a relationship when you realize that you trust someone enough to let them keep their secrets.

Wars produce many stories of fiction, some of which are told until they are believed to be true.

Whoever tramples on the plea for justice temperately made in the name of peace only outrages peace and kills something fine in the heart of man which God put there when we got our manhood.