I have read many studies out of the Karolinska Institute in Sweden and they demonstrated that Vitamin E, Co-Q-10, and Fish Oil could protect the immune system of athletes and prevent disease.

The greatest feeling of accomplishment for me is the fact that I was an athlete who was somewhat disabled.

Nutrition is also a valuable component that can help athletes both protect themselves and improve performance.

Realize that from the start, every activity that comprises the journey has value and the ability to teach you something.

The East Germans first used biomechanics. This meant that rather than guessing about technique and form, they could apply changes to athletic performance based on science.

During the 60's, drug use was in fashion in the U.S.

As I mentioned previously, the tools that allow for optimum health are diet and exercise.

Olympians are the product of the Movement, and to get them to the stadiums, pools and playing fields, it takes the actions of legions of people who might not be Olympians.

The Olympic Games of the Modern Era began in 1896 in the city of Athens.

Athens will again be the host of the Games in 2004, but there are rumors that they might be switched if the Greeks don't begin to construct the sites faster.

Past Olympians have a continuing role within the Olympic family.

How beautiful it is to be stress free and bloom slowly like a flower.

I fear no bad angel, and have offended no good one.

When young I did my best to undo that bit of the British Empire I found myself in: that is, old Southern Rhodesia.

If we only listened with the same passion that we feel about being heard.

The swallow is come! The swallow is come! O, fair are the seasons, and light Are the days that she brings, With her dusky wings, And her bosom snowy white!

I don't make a division between an art film and commercial art.

Never accept the initial premise of the opposition.

Infants are interesting only to their parents.

We will fight in every valley, in every street, in every oasis, and every town. We won't surrender again; we are not women; we will keep fighting.

It is a sad thing to want for happiness, but it is a terrible thing to see another groping about blindly for it, when it is almost within the grasp.