I have tried every diet to lose weight. When you restrict yourself, you're setting yourself up for failure.

The way to bring about change is to be proactive and active.

One thing I've learned is be comfortable in your skin, and more importantly, be comfortable in your shoes.

I can only live in my truth.

To be silent is to be passive.

As you make your way along life's tumultuous highways, it's important to note that you should always carry a map, have plenty of fuel in the tank, and take frequent rest stops.

You have to create your own path and I'm up to the challenge.

The things that scare you only make you better and stronger.

I just know that the one thing that we all have in common is challenges. No one lives a challenge free life.

Everything happens when it's supposed to.

There are enough negative images of Black women out there and I did not want to portray Dorothy Vaughn in any stereotype. I wanted to make sure that her integrity was preserved.

Relax. Refresh. Renew. Play. Sing. Laugh. Enjoy. Forgive. Dance. Love. Hug. Share. Kiss. Create. Explore. Hope. Listen. Dare. Trust. Dream. Learn. TODAY!

Laziness bears the fruit of hunger and crimes, and those who choose the right path are those willing to pay the price

The people to fear are not those who disagree with you, but those who disagree with you and are too cowardly to let you know.

Peace and abstinence from European interferences are our objects, and so will continue while the present order of things in America remain uninterrupted.

You loved me as hard as you knew how. I'd give anything to go back and love you better.

Influencers are dreamers. They are leaders with a vision.

In England, you have what I would call government-imposed euthanasia

Retiring was scary and it was tough to give up gymnastics, but so many great opportunities have come from it that I never expected.

But this momentous question, like a fire bell in the night, awakened and filled me with terror.

Management of outcomes may not be any more than a skill. It does not require knowledge.