I know what it takes to get to the top.

Adopting a new healthier lifestyle can involve changing diet to include more fresh fruit and vegetables as well as increasing levels of exercise.

But I sometimes think we have too much of a fixation about 2012.

There was no money in the sport but we'd be out there day in, day out, rain or shine, doing it.

Some of today's athletes do not have that kind of pride. They left school at 16, have never had a job in their life and are getting Lottery funding, earning money as an athlete.

If you criticise something then you have to have an alternative, but we do have to try and improve things.

I don't think there are really enough meetings in Britain for our athletes to compete properly, and because of this a lot of the talent we have has been stunted.

I am a coach on the outside of the establishment and that works.

I think it's great that they are getting funding, but it's just too easy. They don't have to work for it. We did it because we had pride, because we loved it.

I coach a few guys and they work very, very hard, but in our day we did it because we just loved it.

We have got to go out there and deliver, go on the streets and find athletes, improve facilities around the country and find coaches. We have got to go out there and search for a star.

I know I’m not supposed to say this, but I love you.

Fer in our dreams we find ourselves. Who we were. Who we are. Who we can become. Sleep. Dream.

Health and healthcare are not synonymous

I die the king's faithful servant, but God's first.

Some pray to marry the man they love, my prayer will somewhat vary: I humbly pray to heaven above that I love the man I marry.

It seems from my unique vantage point as both scientist and editor of JSE that substantial evidence exists of "something going on".

I love to make people dance; it's a way of bringing people together regardless of religion, nationality, sexuality, belief.

Fairest of stars, last in the train of night, If better thou belong not to the dawn.

A man's clarity of judgment is never very good when you're involved, and as you grow older, and as you grow more involved, your clarity of judgement suffers.

A spirit with a vision is a dream with a mission.