I like Burt's Bees Tinted Lip Balm because I don't need a mirror to reapply. But I definitely treat myself with face lotion - I use La Mer.

I'm a working mom, not a professional athlete, but I am a runner and that's a special club.

What's wrong with extreme dieting and hard-core fitness plans is that they don't take into account the rest of your life.

People think, 'Oh, I'm loving myself by sitting on this sofa for four hours.' Love yourself enough to get up!

It's funny because I'm a sucker for glitz and glitter when it comes to clothes and nail polish, but with my makeup, I'm more comfortable with a natural look. It feels more like me.

I love almonds as a snack, and in the morning, yogurt is a fantastic go-to. Sometimes I mix them together.

I'm addicted to a really tough workout. I like to be drenched in sweat when I'm done because I feel accomplished.

I always cringe when people tell me they don't eat breakfast, as though that's a good thing. Eek! You have to start the day off with something in your stomach to get your metabolism active.

I save every Christmas card. I keep them all.

I recommend that people try new stuff or take new fitness classes all the time. It's important to mix up your routine, not only for your body, but also for your mental state.

I love fresh vegetables and we always include them in our meals. I don't force my kids to eat asparagus, but they do eat peas, broccoli, and carrots.

My life is quite a blissful adventure because my thoughts are constantly working in my favor. I hope yours are not working against you?

It was kind of unexpected, to wake up one day and realize that the things that you've worked so hard to accomplish, you've accomplished in so little an amount of time.

There needs to be more variety on television so young girls growing up don't feel pressured to look one specific way. Tall, thin, curvy, short, whatever you are, you are beautiful.

When the shot is afterwards subjected to white light, colour appears because of selective reflection.

You must find your dream, then the way becomes easy.

Reading has made such a profound difference to my life. I'm sure I became a writer because of the power of literature in my own life.

Just as the body cannot exist without blood, so the soul needs the matchless and pure strength of faith.

I don't do things that are illegal.

Is is in the small decisions you and I make every day that create our destiny.