I like how my body feels when I'm in shape; I love how it feels after I work out each day. Fitting in the clothes I like to wear comfortably and living a healthy lifestyle is important to me.

A great song should lift your heart, warm the soul and make you feel good.

I love to exercise outside in the fresh air and sun: hiking, swimming, stand-up paddleboarding, and jogging.

Songwriting is like a therapy, it's a connection that you have with another person, and I'm not scared of it at all for some reason.

Be happy and comfortable with who you are, whoever it may be.

Well, I started writing songs about three years ago when I learned to play the guitar, but I've been singing since I was eleven.

I think the older you get, the more you know about life, and the more you learn about yourself and you become comfortable in your own skin. So the older I'm getting, the more fun I'm having.

I miss everything about you. Can't believe that I still want youAnd after all the things we've been through.

I pay attention to how I look but I don't let it go too far.

Whenever I'm on tour and I'm in my hotel room and I'm writing and playing my guitar, I go in the bathroom and I record whatever I'm writing in there. It's just what I love to do.

Creating music fulfills me. It gives me purpose. It connects me with the world.

Plants are more courageous than almost all human beings: an orange tree would rather die than produce lemons, whereas instead of dying the average person would rather be someone they are not.

All water has a perfect memory and is forever trying to get back to where it was.

Open-mindedness is a precondition for generating new ideas, but focusing on the problem is almost equally important.

With red clay between my toes, and the sun setting over my head, the ghost of my mother blows in, riding on a honeysuckle breeze, oh lord, riding on a honeysuckle breeze.

Cursed be the verse, how well so e'er it flow, That tends to make one worthy man my foe.

Without love for my fellow man and respect for nature, to me, life is an obscenity.

It is work which gives flavor to life.

People are beginning to recognize reggae music, and know it's a very powerful music, and researchers have been researching and coming up with reports that it's a great music, a healing music

On the other hand, I have devoted so much energy to reach the top that I accept the stress of being there.

If you start a chocolate company, you can't compete with Cadbury in the first ten years because they are a big company.