I live by the 80/20 rule: I'm 80 percent healthy, and then 20 percent indulgent.

Because a rose can never be a sunflower, and a sunflower can never be a rose.

All flowers are beautiful in their own way, and that's like women too.

I can't feel bad about being who I am, just like the girl next to me can't feel bad about being who she is. Because a rose can never be a sunflower, and a sunflower can never be a rose.

We all have bad days, but one thing is true; no cloud is so dark that the sun can't shine through.

I must have been a koala in my past life.

Yoga is at the core of my health and wellness routine; even if it's only for 10 to 15 minutes I find it helps me to re-center and to focus as well as improve my overall core strength.

Sometimes, challenges and struggles are exactly what we need in our lives...May you welcome every effort, every struggle, and every challenge...May you open your wings and fly!

We all have wings, but it is up to each one of us to have the courage to fly

Luckily, eating healthy and exercise are activities I enjoy, but I still like to indulge every now and then. I don't deprive myself, but I'm thoughtful about my choices.

Amethyst is a meditative and calming stone that works in the emotional, spiritual, and physical planes to provide calm, balance, patience, and peace.

Sport is and should remain a great school of life that supports young people in their personal development. It teaches respect for others and also for oneself.

I didn't get where I am today by worryin' about how I'd feel tomorrow.

After a while, the characters I'm writing begin to feel real to me. That's when I know I'm heading in the right direction

No one ever went to their deathbed saying, 'You know, I wish I'd eaten more rice cakes.

Muhammad established a religion by putting his enemies to death; Jesus Christ by commanding his followers to lay down their lives.

I sit in thy shadow but not alone.

Education and the workforce: I think these two things go together in terms of human potential.

I wonder…,” she said, “if there was such a thing as time machines, would anyone ever use them to go to the future?

We can and we must do better as prolonged recovery is now an achievable result of comprehensive addiction treatment.

I'm into parlor dramas. I'm into theatre. I'm trained for the stage. I trained to do Chekhov and Shakespeare, I was trained for the stage.