I love running and I will always run.

All athletes need three things: commitment, discipline and hard work. Without that it's hard to keep running.

When you run the marathon, you run against the distance, not against the other runners and not against the time.

Once you have commitment, you need the discipline and hard work to get you there.

I always tell young athletes the same thing, 'Wherever you go, whatever you do, what must your top priority be? Running.'

Always, if you win mentally, you can win physically as well.

For me a day without training is like a day without eating.

You must do as your people do. If my people are poor, I must be poor. People ask me, 'Why don't you find a personal coach or a private car?' I can't. Then I won't be part of my people.

You need three things to win: discipline, hard work and, before everything maybe, commitment. No one will make it without those three. Sport teaches you that.

I will always listen to my coaches. But first I listen to my body. If what they tell me suits my body, great. If my body doesn't feel good with what they say, then always my body comes first.

It is not my duty to spend my money in my country, but it is what I want to do. There is nowhere else I would like to invest.

I wish, he thinks, spoken words could be captured and kept in a locket.

I will always love my mother for who she is and everything she does.

It’s all about balance. Balancing exercise, food, and life. No excesses.

Every public speaker likes his hearer to imagine his oratory as an unpremeditated gift of nature, and not the result of prolonged and patient study [Lionel Logue said]

You get the odd person [in social media] that will write something nasty and the trick is not to engage with them on any level.

I won't be able to do what I'm doing forever. There aren't that many scripts floating around for fifty-year-old chicks.

People often think that they are eating really healthy when all the food they are eating is genetically modified. So nothing genetically modified, only real food, grains, brown rice.

Factories not what they used to be - they're all extremely high-tech.

...having a member who serves in the Government and who also belongs to the structures of the party does not retard this particular objective the separation of party and state. It does not.

I go the VA Hospital when I have a problem and the doctor jumps on me.