I loved challenging myself every day. The weight room was my therapy for everyday life stresses. No matter what I was doing I always wanted to be the best.

Hard work and training. There's no secret formula. I lift heavy, work hard and aim to be the best.

Aint nuttin' but a peanut.

Light weight ... Yeah buddy!

I always say to myself right before a tough set in the gym, Ain't nothin' to it, but to do it.

When you hit failure your workout has just begun.

Ain't nuttin' to it,but ta do it!

Everybody wants to be a bodybuilder.

Just because your triceps have fallen behind your biceps, doesn't mean you should back off your triceps workouts.

It is important to have people believe in you. With this support, what you can achieve is limitless.

I never focus on contraction. I'm focusing on my muscle. I'm not focusing on a certain style of lifting or contracting. I'm just trying to get the weight up. I'm trying to build muscle.

She needs tampons. Evidently it helps with this process. We have to secure the location of where they are being sold, acquire them and then get them back to my mate posthaste.

Sometimes when you're surrounded by dirt...you're a better witness for what's beautiful.

Many become brave when brought to bay.

... many a suicide might be averted if the person contemplating it could find the proper assistance when such a crisis impends.

The sweetest path of life leads through the avenues of learning, and whoever can open up the way for another, ought, so far, to be esteemed a benefactor to mankind.

You can have faith or you can have control, but you cannot have both.

As long as Fidel Castro is alive we [the American Government] will not normalize relations with Cuba. We don't want it, and he certainly doesn't.

I never intended to be on television or in a movie. The theater was all I ever dreamed about, once I decided to try to make it as a business profession. All this other stuff has just been icing.

So long as there is desire or want, it is a sure sign that there is imperfection. A perfect, free being cannot have any desire.

My mind's my 9, my pen's my Mac-10. My target? All you wack niggaz who started rappin'.