I'm a believer in routine. I like to see people work out at the same time each day.

Exercise is king. Nutrition is queen. Put them together and you've got a kingdom.

It’s not what you do some of the time that counts, it’s what you do all of the time that counts.

You see, you don't get old from age, you get old from inactivity, from not believing in something.

Your muscles know nothing. It's your brain. Exercise is something you've got to do the rest of your life. It's a lifestyle. Dying is easy. Living is a pain in the neck. You've got to work at it.

Develop a positive attitude. Think and picture how amazing you are going to be. Visualize it!

Most people, when they reach a certain age, let down and talk about what they used to do. Well, who gives a damn about what you used to do? It's what you're doing now.

If man made it, don't eat it.

The only way you can hurt your body is if you don't use it

Invest in yourself now and reap the dividends day after day after month after year.

The hell what you USED to do! It's what you're doing NOW and what you're GOING to do.

Thoughts will lead you in circles. Silence will bring you back to your centre.

True heroism is not reserved solely for men and women in uniform. Heroes come from all walks of lifestyles.

I don't fight fascists because I'll win. I fight fascists because they are fascists.

Life's mysterious, strange, and full of wonders - and only a fool withdraws from it willingly and lets it pass him by.

We have so many things that we have to do better,and certainly cyber is one of them.

Many rogue sites exist to make a profit and others are enormously expensive to maintain. If they don't have the resources to continue stealing intellectual property, they'll wither away.

Life is our greatest possession and love its greatest affirmation.

I think of myself as a kind of reporter; I report on the nature of certain events. I think of art as a report on civilization at a certain time.

Whatever your image is, it's probably not you, but it affords you the freedom to live up to it.

There is this sense of time when you're traveling, that the time is not how you know it, but how a country knows it.