I'm a big fan of spinning and yoga. To strengthen my core, kick-boxing is really effective. The resistance tones everything, and it's a great stress reliever.
Katrina Bowden
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This page presents the quote "I'm a big fan of spinning and yoga. To strengthen my core, kick-boxing is really effective. The resistance tones everything, and it's a great stress reliever.". Author of this quote is Katrina Bowden. This quote is about resistance, stress, yoga, spinning, boxing, core,.