I'm a businesswoman at the end of the day.

I live my life on self-belief and I live it partly on going with the flow.

I represent the mixed race community, which I think gets left out a lot. I always describe myself as being mixed race.

It's all about embracing your inner beauty and just living for yourself.

I live on my gut instinct.

If my senses don't feel right then I don't do it.

You've gotta be business savvy really, or else you get the piss taken out of you.

Love me or hate me, Scary Spice is back.

Whether I was dancing around the house with headphones on or on stage with the Spice Girls... I learned firsthand that dancing was the key to shedding off the pounds and keeping them off.

I'm always down for a Spice Girls reunion. I love the Scary hair and platforms. Any time of day or night I'll be there.

Sometimes I can be tactful and sometimes not. It all depends on the mood I'm in.

Being real is being true to you.

Women should try to increase their size rather than decrease it, because I believe the bigger we are, the more space we'll take up, and the more we'll have to be reckoned with.

Where is there beauty when you see deprivation and starvation?

All uncertainty is fruitfull ... so long as it is accompanied by the wish to understand

Those Who Sacrifice Liberty For Security Deserve Neither.

In life, you don't get what you deserve; you get what you believe, plan, and expect.

People think actors have such glamorous lives, but the truth is actors go where nobody wants to go.

I want to find material that piques my interest, keeps me outside the box and challenges me.

I'm my own biggest marketing tool. I know the history of the business and I might as well capitalize on it.

What matters is working with a few close friends, people you respect, knowing that if times did turn bad these people would hold together.