I'm a traditional martial artist and I'm always going to carry myself in the most respectful way I can.

My mother taught me that family comes first. It is engraved on my heart.

Real ability is the child of God-given talent and rock solid diligence. Nobody maintains ability without hard work. Nobody.

When thing are at it's worse you dig deep and finish your mission or be carried out on your shield.

I believe martial arts is always evolving and mixed martials arts is the top of the food chain.

My advice to the college kids would be make sure you get your degree and then go after the dream.

Everything that I do, I have to do at my best. No one is perfect, but you can come close.

Whenever I do something I give it 100%.

I think in any movie really the two most interesting parts are the protagonist and the antagonist.

The coaches don't have to worry about me not training. The coach is usually there to make sure I'm not over trained.

No-one will come in to rescue you. You just have to step out somehow, and make your dreams come true.

Life simply blew through her.

Grandfather always said school's a place where they take sixteen years to wear down your brain. Grandfather hardly went to school either.

So you are dying for love, then," Will said finally, his voice sounding constricted to his own ears. 'Dying a little faster for love. And there are worse things to die for.

I've been afraid every single day of my life, but I've gone ahead and done it anyway.

This way of seeing our Father in everything makes life one long thanksgiving and gives a rest of heart, and, more than that, a gayety of spirit, that is unspeakable.

We are all souls, and what I have learnt so far is that while God is male, the souls created by Him are female, so I always had women as my theme, as they are dedicated to Him.

I get to choose things that interest me as opposed to trying to get any job that will have me, which for a vast majority of actors is the case.

There is nothing more dangerous in the spiritual life, than to wish to rule ourselves after our own way of thinking.