I'm, like, super-clumsy and weird and funny and dorky.

For me, having greek yogurt and some granola is the perfect start-up breakfast because it has many benefits. Its filling, healthy and gives me energy to start my day.

If we all aim to love ourselves, every bit, we will become love and radiate beauty to all those around us.

Believe in yourself. Tell yourself everyday "I am a talented person with a wonderful gift to give others!"

Once you embrace that WHO you are defines you, you can conquer the world. What matters is what's in your heart, what your goals are and what kind of life you want to lead.

Our bodies are exploited so much in the media, I feel like everyone is made to feel like they're not worthy or beautiful.

The minute you feel secure about yourself and own the fact your dreams are honest true, other things fix themselves.

For a long while, I was really against Twitter. I mean, who cares if I'm in an airport or had broccoli for dinner?

I would want to travel the world and write about it. To be a famous writer.

I am happiest when I'm sitting on my parent's couch with the fire place on and talking to my family.

When I'm on set filming 'One Tree Hill,' I get up and work out four to five days a week.

You cannot taste a song but you can feel the tune relishing your heart where strings of music belong.

Creativity is as important as literacy

I was a little, uh, incorrigible as a kid, so the kitchen was a good place to give me structure and balance. It taught me hard work, but then I grew to love it.

I can count on one hand the directors who actually directed me.

I guess it's a sequel to our story From the journey 'tween heaven and hell With half the time thinking of what might have been and half thinkin' just as well. I guess only time will tell.

There's only one race - it's human. We are all brothers and sisters.

Mostly things that have happened to me, feelings that I've had, but on a couple of occasions I've written about things that have happened to other people.

Don't hustle old people.

I see myself out of my own eyes, which means I have no idea what's going on the other way around. I just think I try to be a good person, and I fail.

Once I got to an age where I was old enough to make my own decisions, I quit everything and did what I actually wanted to do, which was start a band.