I'm never satisfied, I always want to do better. That's how it is to be an elite athlete, you're never happy. When you start getting happy and you start feeling satisfied, you're done.

Positive thinking is a habit, like everything else, you get better at it with time.

Stay positive, even if you're fighting for your life.

You can't be too comfortable. I have to keep pushing myself to be a better fighter every step of the way.

My best advice for mental training is simply to create good habits, in order to build a sense of security and calm around you.

You want to be like a ticking bomb. As calm as possible before the fight, to save energy… But ready to explode the second you step into the cage.

It comes with it, this is my work and all the media thing is just a big bonus for me. I'm just enjoying being in the spotlight right now so it's not a big deal for me.

Fear is the mind-killer.

Authenticity is the most fundamental, but challenging attribute for leadership.

It is not true that the heart wears out — but the body creates this illusion.

The moment I close my eyes, I see you and sleep vanishes. I’m awake the entire night, revisiting ourmemories together. The night seems to stretch on forever.

The art of effective listening is essential to clear communication, and clear communication is necessary to management success.

There's a lot of comedy in Intermission but it's got this depth. It's not comedy for comedy's sake - it's informed by something else. I like stuff like that

If we don't change, if the egoic consciousness continues, I don't believe that humanity as a species can survive, or at least human civilization can survive, for another hundred years.

The Emmy should be an ensemble award, too. I kept howling at everyone else's performances.

A dancer must listen to his body and pay homage to it. Behind the movement lies this terrible, driving passion, this necessity. I won't settle for anything less.

The battle for the world is the battle for definitions.