I'm not a big drinker, but coffee is important to me.

Take noise-cancelling headphones, a good book, and wear comfy clothes.

I always enjoy Oslo. It's a beautiful city, especially on a cold winter day.

For me, box step-ups and power clean [exercises] is by far the best.

For whatever reason, people aren't taught that sugar is a massive enemy.

I only enjoy legs day! For my training, it's sort of vital and I've learned to love it, I think.

For getting lean and trying to get toned, it's not about having a low weight and maximising as many reps as possible.

My worst flight was flying between Macau and Osaka in 2007. The turbulence was so bad that the cabin crew were assuming their crash positions. I had more than a bit of a sweat on.

I think squats is a generic thing - you can do squats with anything. That's the great thing about it. As long as you get in a safe position to do it.

I think if you're not going to look so daft walking down the street split your workouts a little bit.

Skiing with friends in Reberty, France, after the Winter Olympics in 2010, was an amazing trip. I was at my happiest surrounded by all those mountains.

Weave the circle, tightly sewn, Let nothing evil or unknownEnter within. Stay withoutOn pain of death, we cast you out.

Despair is a free man—hope isa slave.

So in the sweltering heat of a July night, I sang a Christmas carol to a room full of fae, who had been driven out of their homelands by Christians and their cold-iron swords.

The images I had were of people being driven mad by living in the city. Images of parents who were so hungry and unfulfilled that they ate their own children.

The cure for advanced gullibility is to go to sleep and consider matters again the next day.

Not worrying is a skill. It's a skill not breaking down every single moment.

People readily believe what they want to believe.

If you don't know where to put your money, it will be gone.

The young are so much more vulnerable than the old - the stuff is still warm and malleable, it takes impressions.

We have the best Congress that money can buy.