I'm not against high-tech medicine. It has a secure place in the diagnosis and treatment of serious disease.

Get people back into the kitchen and combat the trend toward processed food and fast food.

If I had to limit my advice on healthier living to just one tip, it would be simply to learn how to breathe correctly.

Happiness is a skill. It requires effort and time.

Many exercise forms - aerobic, yoga, weights, walking and more - have been shown to benefit mood.

Practicing regular, mindful breathing can be calming and energizing and can even help with stress-related health problems ranging from panic attacks to digestive disorders.

It is more important to eat some carbohydrates at breakfast, because the brain needs fuel right away, and carbohydrate is the best source.

If at the first sign of infection, you always jump in with antibiotics, you do not give the immune system a chance to grow stronger.

Please keep in mind the distinction between healing and treatment: treatment originates from outside, whereas healing comes from within.

Healing is making whole, restoring a state of perfection and balance that has been lost.

The World Health Organization has recognized acupuncture as effective in treating mild to moderate depression.

If there are trust issues during the dating period, marriage is not going to solve it! #Tip

I get up at 5.30am, sluice myself and have two Weetabix and some mint tea, before starting to write by 6am.

My first job as commander in chief is to keep the American people safe.

That's one thing that you notice in New York that you don't notice in LA is how much music is all over the place.

I was angry and frustrated until I started my own family and my first child was born. Until then I didn’t really appreciate life the way I should have, but fortunately I woke up.

Nature in her whole drama never drew such a part; she has sometimes made a fool, but a coxcomb is always of a man's own making.

Slavery is illegal everywhere, but it exists all over the world.

My personal religion peremptorily forbids me to hate anybody.

To find God, you must welcome everything.

May I make a suggestion, hoping it is not an impertinence? Write it down: write down what you feel. It is sometimes a wonderful help in misery.