I'm not gonna lie, I love Usain Bolt and Serena Williams. What I love about Serena is that she just gets on the floor and she dominates. She handles her business very well, I respect that.

Never give up and always keep fighting, because though times may be tough, the sacrifices do pay off, so just keep pushing towards your dream and just love it at the same time and enjoy it.

Hard days are the best because that's when champions are made.

My message is to never quit, never give up. When you have a little trouble here and there, just keep fighting. In the end, it will pay off.

Gold medals are made out of sweat, blood and tears and effort in the gym every day.

Never quit. Never give up.

You know, God has a plan for me, and I'm going to follow in his footsteps and just rejoice and be happy.

The most important thing is to believe in yourself and know that you can do it.

Don't be afraid to speak up for yourself. Keep fighting for your dreams!

No one is going to feel sorry for you, so you have to go out there and be fierce.

Always be courageous and strong, and don't fear.

When one door closes another opens but all too often there is a long hallway in between.

War - An act of violence whose object is to constrain the enemy, to accomplish our will.

My music is my No. 1, and I've got people who believe in me and keep me going. I'm thankful.

It does feel great to be writing, but the process is sometimes excruciating.

Use the mind to direct the chi and the chi to mobilise the body.

One cat in a house is a sign of loneliness.

But the trees were gorgeous in their autumnal leafiness - the warm odours of flowers and herb came sweet upon the sense.

Ask yourself what you would do even if you were never paid. That’s a clue to what you should be doing and of course finding a way to be paid for it.

I wanted to be in a punk band before I had even heard any punk music.

I fell out of the hammock while I was sleeping. (Arik) On your head? (Geary) Apparently. Good thing it’s hard, huh? (Arik)