I'm not trying to take more of the pie for myself. I'm trying to make the pie larger for everyone.

Run when you can, walk if you have to, crawl if you must; just never give up.

The human body is capable of amazing physical deeds. If we could just free ourselves from our perceived limitations and tap into our internal fire, the possibilities are endless.

The human body has limitations. The human spirit is boundless.

Some seek the comfort of their therapist's office, other head to the corner pub and dive into a pint, but I chose running as my therapy.

Running is about finding your inner peace, and so is a life well lived.

Any goal worth achieving involves an element of risk.

Don't run with your legs, run with your heart.

I never feel more alive than when I'm in great pain, struggling against insurmountable odds and untold adversity. Hardship? Suffering? Bring it!

Sometimes you've got to go through hell to get to heaven.

There is magic in misery. Just ask any runner.

The devil doesn't care about your age when he wants to destroy you, neither does God when He is about to save you.

All of it—for this. Leading us to a door we can't open, a password we don't have.

I have been recently diagnosed with Sjogren's Syndrome, an autoimmune disease which is an ongoing medical condition that affects my energy level and causes fatigue and joint pain.

I spend around two and half hours on the track every day running and another 2 hours in the weight room lifting weights with my strength coach.

I don't know Putin. He said nice things about me. If we got along well, that would be good.

Work is no longer challenging.

years ago we would have been burned for this. Now what I am suggesting is that we've advanced.

A hairy body, and arms stiff with bristles, give promise of a manly soul.

I know what it's like to be in one place and dream of another. I also know what it's like to feel that nostalgia is a fairly useless thing because it is stasis.

And did you ever stop to think that im old enough to go to war but i aint old enough to drink.