I made songs really for myself - I didn't ever expect to put it out there.

Love what you do and who you truly are. Be willing to die for it. If you are true to yourself, you can never go wrong

Emo always meant emotional. Any kind of art or music should be emotional. If its not, than it's pretty much just a jingle selling bleach or pizza.

The future’s too bright to dwell on the past. Life moves fast, run faster.

I would rather be trampled by thousands of children than touch a spider.

My name is Frank Iero and I hate mushrooms. All mushrooms. No matter how they're prepared, I feel like they're all slimy and they taste like dirt.

My tattoos are like a scrapbook of my life. Sometimes you don't feel comfortable in your own skin, so covering it up with pictures helps

If you lose count of how many cookies you ate, the calorie intake ceases to exist. True story.

I tend to really like things that are broken, I like the ones that are perfectly imperfect.

These are dangerous days we live in and you, the artists, are our last defense.

Popsicles should be the new black and then everyone would have one.

I am grateful for the blessings of wealth, but it hasn't changed who I am. My feet are still on the ground. I'm just wearing better shoes.

I was so alone that every day was like eating my own heart.

I realised that since I was a child I wanted to be an actress just to dress up in big fabrics and corsets and have adventures riding horses with lots of blood and action!

If you want to be happy, make someone else happy. If you want to find the right person in your life, be the right person. If you want to see change in the world, become the change you want to see.

No, absolutely not, writing doesn't have to be like a jigsaw puzzle, it can be a very linear undertaking.

Whoever doesn't live in poetry cannot survive here on earth.

For a psychoanalyst to be any good... he'd have to believe that it was through the grace of God that he'd been inspired to study psychoanalysis in the first place.

There are so many forms, I believe people are bright enough to make their own laws, more subtle ones than we've had before.

I've acted professionally since I was 16.

The music has to drive you. That's just it. You follow it. You follow the songs.