I need to somehow peel away the dullness and heighten my sensitivity and alertness. I need to start sucking the juice out of every single moment of the most precious gift ever to be had, "my life!"

Yoga doesn't ask you to be more than you are. But it does ask you to be all that you are.

When you're experiencing what's happening right now, all of a sudden everything that happened to you in your entire life melts away.

Fall with awareness and acceptance.

It doesn't matter what it looks like; it matters what it feels like.

Yoga doesn't want to change you - it wants to take care of you.

Everything becomes an opportunity to evolve and grow.

Welcome to your body.

Be gentle with everything in your life.

Because we are not separate and we are a strand in the web of this existence, there is nothing about us - which includes who we are and what we do - that is not happening perfectly.

One thing I have learned in my 46 years on this planet is that the greatest opportunity for growth and understanding comes through the challenges that we encounter.

If time is money and you wasted my time, then give me back my money!

The closest thing to being cared for is to care for someone else.

On the Web we all become small-town visitors lost in the big city.

One was to be a cowboy and another was to be in the military. I grew up extremely patriotic and riding horses.

Is every moment of our lives built into us before we're born? If it is, does it make us less responsible for the things we do, or is the responsibility built in too?

If you really think about it, hitting the snooze button in the morning doesn't even make sense. It's like saying, 'I hate getting up in the morning-so I do it over... and over... and over again.'

I think that often times Hollywood panders to the cliches of small town life, specifically Southern small town life, and I think that this movie does the opposite

There were moments from my childhood when I remembered realizing that I was too big. I carried them around as weapons to use against myself, to remind myself there was something wrong with me.

There's a million reasons why I should give you up. But the heart wants what it wants.

You can't worry about things you have no control over.