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Jennifer Ashton Quotes: I put a lot of time and effort into the exercise I get, the amount of rest and sleep I get, and the amount I eat. And I think those three things are really kind of my wellness and health foundation.
         

I put a lot of time and effort into the exercise I get, the amount of rest and sleep I get, and the amount I eat. And I think those three things are really kind of my wellness and health foundation.


Jennifer Ashton
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Other quotes of Jennifer Ashton


I am a self-proclaimed "fitness addict," so I am one of those people who actually really, really enjoys working out.

I am a self-proclaimed "fitness addict," so I am one of those people who actually really, really enjoys working out.



I don't feel like I have a normal day if I don't exercise or work out.

I don't feel like I have a normal day if I don't exercise or work out.





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Quote Description


This page presents the quote "I put a lot of time and effort into the exercise I get, the amount of rest and sleep I get, and the amount I eat. And I think those three things are really kind of my wellness and health foundation.". Author of this quote is Jennifer Ashton. This quote is about foundation, amount, exercise, time, effort, three things, wellness, sleep, kind,.