I recommend that you change colleges.

You can't make people smarter. You can expose them to information, but your responsibility stops there.

There is never an absolute answer to everything, except of course that you have to do your squats.

Strong people are harder to kill than weak people and more useful in general.

An adult male weighs at least 200 pounds

If you insist on wearing gloves, make sure they match your purse.

A squat cannot be performed on a Smith machine any more than it can be performed in a small closet with a hamster.

You don't get big and strong from lifting weights - you get big and strong from recovering from lifting weights

I welcome you to the community of people who have decided that EASY will no longer suffice!

There is no such thing as "firming and toning." There is only stronger and weaker.

The deadlift also serves as a way to train the mind to do things that are hard.

The learned fool writes his nonsense in better language than the unlearned, but it is still nonsense.

Life is a kind of Chess, with struggle, competition, good and ill events.

And I said to myself that he was the first thing that I had ever missed in my life.

The effect of the mass media is not to elicit belief but to maintain the apparatus of addiction.

Restless thoughts are a kind of mental 'static' which must be silenced if we are to hear the whispers of our inner self.

When you get the choice to sit it out or dance, I hope you dance.

I invited myself. Thought this table needed some class.

You realise that having a number one record and being loved and adored isn't the most important thing in the world. But at the same time, I don't have a problem with it.

We tend to seek captivity because we are used to seeing freedom as something that has neither frontiers nor responsibilities.

The waist is a terrible thing to mind.