I recommended meditation to every person as a foundation for living healthier, being a more loving person, and leading a less stressful life!

It takes a strong heart to drive on clogged arteries.

Meditation has become an ingrained part of my everyday life that helps me feel so much more centered, patient and compassionate. It even gives me great physical energy.

The ability to meditate successfully is a very unique skill that will help you better weather the storms of life.

The end goal of meditation is to do whatever helps slow your mind down, in order to achieve a peaceful, positive state of mind and body.

No matter what meditation technique you use, just let the mind slow down and begin to explore its internal surroundings.

The key aspect to meditating is that you close your eyes and engage in thoughts that are positive, uplifting, and create feelings of physical and emotional relaxation.

Simple techniques for meditation can involve repetition of spiritually focused words, thoughts or ideas that help one feel at peace mentally and physically.

Meditation is the process of quieting one's mind, and letting go of the worries and stress of life.

Those who talk more about others' wrongs are actually Perilous, Be Careful.

We also self-inflict violence, because violence is our only way of relating to the world, to others and to ourselves.

It was only when I rounded a bend and glimpsed the white peaks ahead that I doubled my abilities, only when I thought how far i had yet to go that i lost faith that I would get there

As you get older, I think everyone feels that, no matter what the job: to try a hand at running the business as opposed to simply being an employee.

I think someone who would watch this would think there is something wrong with me and something wrong with my friends.

Give us a religion that will help us to live - we can die without assistance.

You grow up skinny in Canada; in working-class Montreal, you're definitely the underdog.

Writing music is just something that I was born to do.

So many of the things I've wanted are the things I've been taught to fear.

The continued rapid cooling of the earth since WWII is in accord with the increase in global air pollution associated with industrialisation, mechanisation, urbanisation and exploding population.