I respect Georges St. Pierre as a businessman and an athlete. I don't have anything against him personally. But he's not the kind of fighter I like watching.

Some people like to call me cocky or arrogant, but I just think 'how dare you assume I should think less of myself'

One of my mom's best lines is... You're not training to be the best in the world, you're training to be the best in the world on your worst day.

You have to have fear in order to have courage.

Judo taught me that I am capable of anything... I can mentally push past anything and be victorious.

Life is a fight from the minute you take your first breath to the moment you exhale your last.

I'm scared of failure all the time. But not scared enough to stop trying.

Don't doubt, don't stop... The only 2 things that can stop you is to stop working and start doubting.

You have to fight because you can't count on anyone else fighting for you. And you have to fight for people who can't fight for themselves. To get anything of real value, you have to fight for it.

One thing that I learned from judo... Maximum efficiency and minimum effort.

I train to be the best in the world on my worst day

I love my animal allies and am grateful for their support. I accept it.

Freedom breeds uncertainty

Frankly I'm fairly boring or fairly busy. Between writing and family, I have little time for anything else.

We are not the people who made this world, Lukas, but it's up to us to survive it. You need to understand that." "We can't control where we are right now," he mumbled, "just what we do going forward.

Gratitude is the single most important ingredient to living a successful and fulfilled life.

Sometimes I don't like my thighs or stomach, but whenever I get caught up in that, I always focus on the fact that I'm healthy now.

What a fantastic honour to be given the opportunity to write a column in the first ever 'Sunday Sun.'

I don't want to write the thing that I am a consumer of when I'm unconscious. I want to write the thing that makes me contend with the thing that I've been consuming unconsciously.

Something brought you here. Trust that it will satisfy its own intention to take you Home.

Songwriters might write cynical, world-wise lyrics and constantly talk about money, but most of us are downright naive when it comes to business.